Concurrent Training Programs

If you are following two separate programs for strength and endurance training, you are missing out on the benefits of combining your training in the most efficient and effective way possible. A great concurrent training program is more than just the sum of two single sport programs. By eliminating redundant work, minimizing interference between different training sessions, and arranging your schedule to optimize both training quality and recovery between sessions, my concurrent coaching will mold you into the athlete you have always wanted to be.

 
 
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Monthly Coaching Subscription

My monthly coaching fee is $150 month.

Prepay 3 months for $140/month ($30 in savings)

Prepay 6 months for $130/month ($120 in savings)

Prepay 12 months for $120/month ($300 in savings)